Fitness Center Grand Opening Week | April 2022
Monday, April 18th
10:00am- Intro To Resistance Bands
Instructor: Valerie
4:00pm- Guided Meditation
Instructor: Valerie
Tuesday, April 19th
9:30am- Rc Water Bottle Give-Away
10:00am- Laughter Yoga
Instructor: Cailin
3:30pm- Seated Fitness
Instructor: Carol
Laughter Yoga with Cailin with Memory Care
Wednesday, April 20th
10:30am- Fruit Infused Water Bar
11:00am- Zumba
Instructor: Carol
4:00pm- Noodle Exercises
Instructor: Amanda
Zumba with Carol
Pool Noodle Fitness Class
Friday, April 22nd
10:00am- Light & Lively Class
Instructor: Katie
3:45pm- Smoothie Bar
4:30pm- Drum Fit Demo
Instructors: Sandy & Sam
Saturday, April 23rd
11:00am- Chair Zumba
Instructor: Vera
4:00pm- Chair Yoga Dance
Instructor: Amanda