Heat Safety!️️️ *Know the signs and symptoms of heat related illness- *When en

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Heat Safety!🌡️🌡️🌡️

*Know the signs and symptoms of heat related illness-
https://www.cdc.gov/disasters/extremeheat/warning.html
*When engaging in outdoor activities take frequent breaks in shady areas or indoors
*Apply and re apply sunscreen often, don’t forget the top of the head and ears!
*Wear breathable, lightly colored clothing
*Stay hydrated-avoid drinks with alcohol or caffeine
*Be aware of children and pet safety with regard to hot vehicles. Heat can be deadly very quickly.
*Check on the elderly. They are sensitive to temperature extremes.
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